Your Grief Journey

The journey towards living with grief begins on the path of self-love.
Begin your journey today.

I don’t believe you get over grief. I do believe that sharing our stories of grief allow us to experience the emotion of grief. It is a necessary part of the journey, when you experience loss. Unfortunately, our society has not embraced grief. We are a death-denying culture, and that makes it hard to share our grief with others.

Sharing your journey is an important part of the grief process. Your grief journey is part of who you are, and forever will be. It’s time we name our grief, acknowledge it’s presence, and learn how to live with our grief.

My program, Permission, helps you do that.

Permission to Grieve and Grow
Using grace, grit, and gratitude to grow with grief.

OVERVIEW

The Permission online group programs are designed to give you space to acknowledge your loss in a safe space, learn tools to live with grief, and finish with a deeper understanding of who they are. 

WHAT YOU CAN EXPECT 

Permission I: Permission to Grieve (6 weeks)
Permission II: Permission to be YOU (6 weeks)

• Weekly 60 – 90 minute live session with Beth to discuss content and begin weekly assignment. Recordings will be available if you must miss a session.
• Weekly assignment to document your progress
• Additional Weekly 60-minute meeting with your accountability group

HOW IT WORKS

We’ll spend time together exploring these topics:

Grief: Identifying your grief story and re-writing it with truth. 

Grace: What limiting beliefs are affecting your actions and behavior? Who do you need to extend grace to?

Grit: Using emotional intelligence to identify your hooks and triggers. Learning how to let go of the past, shame and unworthiness. Identify patterns you want to stop now!

Growth: Establishing healthy boundaries and having a plan of action! Identifying your standards of integrity so that you can make choices that support the life you want to have. 

WHY THIS PROGRAM?

During the pandemic, each and every person has experienced loss, grief, isolation and uncertainty. It is evident that there are many things outside of our control that affect our well-being. In my opinion, you don’t get “over” grief. A traumatic loss will have an impact on the rest of your life. However, you can learn to live with it,  and live with resilience and hope. Permission provides the tools to focus on the things we can control and to learn how to honor yourself, and your grief, while living with love. 

The journey towards living with grief begins on the path of self love. Begin your journey today!

Do you have questions? Click here to schedule a Connection Call and we can talk about them!

Meet Beth

Founder, Daughters Without Moms

Fellow Griever since 1983

2020 has been a year to remember for our whole country, but mine started with the loss of my sister in January, after an almost 10-year battle with breast cancer. I became the last person alive in my immediate family. Then I turned 50 the weekend the country shutdown in March, and an ongoing pandemic. 

Processing the loss of my sister while working from home with less distractions from outside activities gave me a lot of time to think, research, and think some more. I realized that I’d never really allowed myself to grieve the loss of my mom in 1983. Realistically, how do you do that as a 13-year old?

I’m a Daughter Without a Mom, a Daughter Without a Dad, and a Sister Without a Sister. I want to provide a space for people to be together on their grief journey. You are welcome here, and I hope that you find connections that offer you hope and help.

In addition to being a life-long griever, these are my other qualifications:

MBA from Winthrop University
Co-Facilitator of Women in Family Business Leadership Group
Total Quality Master Facilitator for AlliedSignal
Mom of 3 amazing kids and married for 25 years

Note: I am not a therapist or licensed counselor.

This podcast will provide a safe space to share our stories of grief, hope and resilience! We will also discuss ways to use grace, grit and growth, so that we can live with our grief.